Your story matters. Your story has the ability to inspire, comfort and give hope. We know how powerful a story can be. We hear remarkable stories of courage from our clients every day, stories that are profoundly moving. If you have a story to tell about how you’ve overcome and mental or emotional challenge, we’d love to hear it.
Watch the inspiring stories from our clients.
Counselling helped me recognize my limits and needs, and by doing so, I was able to set boundaries and be a happier, more present person when it mattered.
I looked at other men around me and compared what was going on inside me to what I could see on the outside of them.
There will be times when my mood may not be where I prefer it to be, but I am very capable of getting through that.
Just because it’s an injury you can’t see doesn’t mean it’s any less deserving of healing.
In the group program there was this realization that we were all going through very similar things.
My counsellor would show me where on the graph I was trending. It’s nice to see your progress.
I was really ready for transformation. I was ready for change. I was ready to look inside.
Counselling is about giving you the tools to learn more about yourself and to figure things out on your own.
Being honest with myself about how I feel and what’s going on, makes me feel better and makes me feel empowered
