Alex's Story

This is Alex.

His depression and anxiety was impacting his life – he was lashing out at the people he cared about and struggling at work. After a friend died by suicide, his partner sat him down and told him “I expect to come home one day and find you like [that].” This was the wake-up call Alex needed.

Learn how Alex reached out for help, and found a counsellor that helped him understand himself and his feelings.

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