Brad's Story

This is Brad. After years of struggling with his thoughts and self-perception, he felt lost and afraid to ask for help. Inability to connect with others and open up about his struggles made him feel isolated and hopeless.

But his journey took a turn when he reached out to Calgary Counselling Centre. He found support and a place of trust where he could be vulnerable. Through individual counselling and the Building Esteem group program, he learned to reorient himself and discovered that his struggles were not unique, but shared by others. This realization became a source of hope and a clear path to find better ways to cope with his internal struggles. His story encourages others to take that intimidating first step towards help, because the rewards on the other side are worthwhile.

Watch Brad’s story and learn how counselling changed his life.

Find out how we can help you learn to thrive.