Luis' Story

Luis had dealt with varying degrees of depression for many years. The pandemic added levels of stress because he felt like all the things he cared about were being taken away from him. “The moment I knew that I needed to get help was when I started to self-harm.”

Watch Luis’ story and learn how one-on-one counselling and the Building Esteem group program helped him gain control and find a way out of his depression. 

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