I’d hear other people’s experiences and it just made me feel so much less alone
Read MoreTreating yourself with the same compassion that you treat others is life-changing.
Read MoreKeep finding and trying new things and eventually you’ll find a way out.
Read MoreI’ve moved on. I’m happier now. Counselling has given me what I needed.
Read MoreThere will be times when my mood may not be where I prefer it to be, but I am very capable of getting through that.
Read MoreHaving the space to talk to somebody really improved my mental health.
Read MoreI felt that I was able to be heard and understood.
Read MoreCounselling is about giving you the tools to learn more about yourself and to figure things out on your own.
Read MoreIt’s okay to take the time and effort and energy to nurture myself.
Read MoreI feel more like myself. I feel like I’m growing as a person.
Read MoreIf you want people to show up for you, you have to be able to tell them how
Read MoreIt’s possible that I would have not made it through without counselling
Read MoreThere is a way out, and there is help if you need it. You’re not alone.
Read MoreI feel confident. I feel good about myself.
Read MoreI’m able to take this journey now
Read MoreI was able to share my story and have it help other women.
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